Activity – How Can You Act?
In instances where we have total control—like making a decision—we are wise to optimize for ACTING, which keeps us in movement (the Element of Momentum, in the 16 Elements). And because the energy of movement fuels more movement, this keeps us in motion and moving forward.
Consider those areas you have total control. Answer the questions in the activity below.
Reflection is critical to learning. It taps into our Spiritual Intelligence, an inner awareness below the level of consciousness. It triggers emotions which act as cognitive markers to facilitate memory. The science shows these activities will increase both memory and understanding, so we recommend that you truly invest in them.