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The Energy Iceberg Part 2

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  1. ENERGY PROVIDES LIFT

    The Iceberg
  2. Activity – Change Your Energy, Change Your Outcome
    1 Activity
  3. OPTIMIZE FOR ENERGY
    Manage Your Energy, Not Your Time
  4. Activity – Choose How to Optimize
    1 Activity
  5. GET ORIENTED
    Perspective as a Tool for Progress
  6. Activity – Add Energy Back
    1 Activity
  7. ENERGY HABITS
    Building or Depleting Energy
  8. Activity – Rituals or Rocks
    1 Activity
  9. MEASURING ENERGY
    The Right Direction and the Right Speed
  10. Activity – Gauging Our Energy
    1 Activity
  11. CONFIDENCE AND CAREFULNESS
    Launch or Retest
  12. Activity – Gas or Brakes?
    1 Activity
  13. DEDICATION TO PRACTICE
    Key Improvements
  14. Activity – Energy Tweaks
    1 Activity
  15. KEEPING UP CONFIDENCE
    Unresponsive World
  16. Activity – Thriving
    1 Activity
  17. MOMENTUM
    Odds of Success
  18. Activity – Schedule Your Moves
    1 Activity
  19. CONCLUSION
    In Conclusion
Activity 1 of 9

Change Your Energy, Change Your Outcome

Rusty Lindquist
The Energy Iceberg Part 2 Activity – Change Your Energy, Change Your Outcome Change Your Energy, Change Your Outcome

Think about your own personal challenges and goals as you consider the relationship between energy, behaviors, and outcomes. Answer the following questions.

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