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The Energy Iceberg Part 2
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ENERGY PROVIDES LIFT
The Iceberg -
Activity – Change Your Energy, Change Your Outcome1 Activity
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OPTIMIZE FOR ENERGYManage Your Energy, Not Your Time
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Activity – Choose How to Optimize1 Activity
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GET ORIENTEDPerspective as a Tool for Progress
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Activity – Add Energy Back1 Activity
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ENERGY HABITSBuilding or Depleting Energy
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Activity – Rituals or Rocks1 Activity
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MEASURING ENERGYThe Right Direction and the Right Speed
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Activity – Gauging Our Energy1 Activity
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CONFIDENCE AND CAREFULNESSLaunch or Retest
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Activity – Gas or Brakes?1 Activity
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DEDICATION TO PRACTICEKey Improvements
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Activity – Energy Tweaks1 Activity
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KEEPING UP CONFIDENCEUnresponsive World
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Activity – Thriving1 Activity
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MOMENTUMOdds of Success
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Activity – Schedule Your Moves1 Activity
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CONCLUSIONIn Conclusion
Rate your levels of confidence and carefulness.
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Question 1 of 1
1. Question
Sort the options with “most like me” at the top and “least like me” at the bottom.
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All brakes—I overanalyze everything. I’m a perfectionist. I get nothing done.
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Pedal to the metal—Get out of my way or I’ll run you over!
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Mostly brakes—I’m careful, but usually not too late for things.
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Mostly gas—I’m pretty confident. I get things done, but I’m not breaking any speed records.
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