Renewal

Answers: When is enough enough? Restoration through balance and perspective. This is about finding restoration and renewal to prevent failures that…

Value

Answers: What’s in this for me? Being rewarded for your efforts. This is about making sure you’re receiving rewards and recognition for the thi…

Growth

Answers: What am I becoming? Moving forward personally or professionally. This is about feeling like you’re getting better, progressing as an ind…

Impact

Answers: Am I making a difference? Making a difference and caring about the difference you make. This is about having an impact, understanding that…

Alignment

Answers: Am I going the right direction? Constant course correction. This is about making sure the path you’re on is the right path, identifying …

Investment

Answers: What happens if I fail? Having something to lose. This is about feeling a sense of ownership—deliberately creating risk or costs for los…

Momentum

Answers: What keeps me going? Leveraging the energy of movement to fuel more movement. This is about staying active and anxiously engaged, because …

Score

Answers: Is it working? Measure your performance and be accountable. This is about having a sense of winning and losing. It’s about knowing that …

Environment

Answers: How do I ensure success? Architecting an environment that sustains you. This is about having surroundings and the physical space you need …

Mentor

Answers: Where can I turn for help? Having access to help for when you get stuck. This is about having a guide, a mentor—someone who believes in …

Space

Answers: What do I need to get there? How to get what you need, to do what you need to do. This is about identifying and obtaining the things you n…

Relationship

Answers: Do I have to do this alone? Having people and connections that support you. This is about having connection and camaraderie. It’s doing …

Plan

Answers: How am I going to get there? This is about knowing what to do next and having a clear path forward—with small and simple next steps clea…

Objective

Answers: Where am I going? Set your sights on the future and leave your past behind. This is about choosing a destination you care about, having a …

Identity

Answers: Who am I? A foundational and transformative journey of self-discovery. This is about knowing who you are, what you’re capable of, and be…

Perspective

Answers: What world do I see? A cornerstone component that determines the experiences we have and the meaning we get out of the lives we live. This…

The 16 Elements – An Overview

These are the fundamental ingredients for activating the energy inside of you to achieve excellence and success in life. Distilled from over 20 years …

Leaving Your Comfort Zone

Getting unstuck usually means we have to leave our comfort zone... and that’s a lot easier said than done. So first of all don’t feel bad if you f…

Why Energy Matters Most

Energy is so vital in our lives. It is constantly being either created, or drained. Learning to be aware of how to create energy, and how to spend it …

The Control Spectrum

Throughout our lives, we are faced with a myriad of choices which always fall along the same spectrum of control. How we make those choices has an imp…