Have you ever found yourself confronting a situation where you were very worried or even afraid? If you were able to proceed, what did you do to manage that which frightened you so badly? In the activity below, check all of the words that apply.
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Reflection is critical to learning. It taps into our Spiritual Intelligence, an inner awareness below the level of consciousness. It triggers emotions which act as cognitive markers to facilitate memory. The science shows these activities will increase both memory and understanding, so we recommend that you truly invest in them.
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