Restoration & Balance
This is a group that’s dedicated to the Renewal Element. The purpose is to share stories, pictures,... View more
Organizer:
- Organized by
-
-
How do you renew and replenish your energy?
-
How do you renew and replenish your energy?
Renewal is how we replenish the energy that we all use daily. We must learn to assess and balance our energy levels.
-
2 Replies
-
This is a good question! I am building some regular habits of exercise, reading scriptures and other good stuff, meditation and writing in a journal (not as regularly as I would like). I like to get outside for walks… that is very energizing for me. And playing music. I am currently playing percussion with an orchestra and I enjoy that quite a bit.
Attached is a video I took of the creek in the neighborhood while my son and I were on a Sunday walk.
0:18
-
Love the video, and the things you pointed out about how you seek Renewal. Thank you for sharing. I may needs some tips on how to post a video, remedial training needed ????
