How do you renew and replenish your energy?

  • Sara

    Member
    June 15, 2023 at 8:13 am

    This is a good question! I am building some regular habits of exercise, reading scriptures and other good stuff, meditation and writing in a journal (not as regularly as I would like). I like to get outside for walks… that is very energizing for me. And playing music. I am currently playing percussion with an orchestra and I enjoy that quite a bit.

    Attached is a video I took of the creek in the neighborhood while my son and I were on a Sunday walk.

    0:18

    20230507_185349

    0:18

  • J Tod Smith

    Organizer
    June 16, 2023 at 8:35 am

    Love the video, and the things you pointed out about how you seek Renewal. Thank you for sharing. I may needs some tips on how to post a video, remedial training needed ????

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