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Choose to Thrive
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INTRODUCTION
An Invitation -
Introduction
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ONE STEP AT A TIMEFirst Summit
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IT'S NOT TOO LATEThe Great Choice
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CORE VALUESCrossing the Crevasse
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Activity - My Core Values Tool1 Activity
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LIST OF 100One Hundred Ways to Thrive
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Activity - My List Tool1 Activity
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MAKING ADJUSTMENTSCrossing the Khumbu
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CONCLUSIONThriving Through Life
Lesson 8 of 10
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Activity – My List Tool
It’s hard to get stuck when you are always moving forward. But how do you create that momentum? Make your list.
Having a list that aligns with your core values allows you to quickly recognize opportunities and avoid detours on your personal journey.
Begin identifying your list in the activity below.
Play Video
Reflection is critical to learning. It taps into our Spiritual Intelligence, an inner awareness below the level of consciousness. It triggers emotions which act as cognitive markers to facilitate memory. The science shows these activities will increase both memory and understanding, so we recommend that you truly invest in them.