Environment
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INTRODUCTION
Learning Objectives -
Activity – Confronting Fear1 Activity
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THE POWER OF ENVIRONMENTA Change in Environment
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Shaping Our Environment
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MOTIVATION AND ENVIRONMENTThe Power of Environment
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Activity – Living Environments1 Activity
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Activity – Motivation Exercise1 Activity
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ABILITY AND ENVIRONMENTImpacting the Outcome
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Activity – Ability Exercise1 Activity
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Reviewing Your Environment
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ALLOW YOUR ENVIRONMENT TO SHAPE YOUAllowing Environment to Inspire You
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Activity – Improve Your Environment1 Activity
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CONCLUSIONEnvironment’s Lasting Impact
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Shaping your environment is a process. If something doesn’t work, swap it out for something else. As your situation changes your environment may need to change with it.
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Question 1 of 2
1. Question
Identify the three environmental factors that have the most significant impact on your motivation to achieve an objective you are trying to reach. For example, if you’ve set a health and fitness goal, you may list something like:
The scale placed prominently on the bathroom floor
The book of inspirational quotes on your nightstand
The push notification reminding you to exercise
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This response will be awarded full points automatically, but it can be reviewed and adjusted after submission.
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Question 2 of 2
2. Question
What can you eliminate, minimize, or add to your environment to increase your MOTIVATION to accomplish your goal?
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This response will be awarded full points automatically, but it can be reviewed and adjusted after submission.
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