Another way to think of Perspective is “The Story I Tell Myself.” That story can either be empowering or limiting. Reflect on your experience with both kinds of stories as you answer the questions using the Assessment Activity below.
Reflection is critical to learning. It taps into our Spiritual Intelligence, an inner awareness below the level of consciousness. It triggers emotions which act as cognitive markers to facilitate memory. The science shows these activities will increase both memory and understanding, so we recommend that you truly invest in them.
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