Media is infinitely consumable. Knowing how you score whether media is worth your time can help you determine what to focus on and what to ignore.
Explore your media habits in the activity below.
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Reflection is critical to learning. It taps into our Spiritual Intelligence, an inner awareness below the level of consciousness. It triggers emotions which act as cognitive markers to facilitate memory. The science shows these activities will increase both memory and understanding, so we recommend that you truly invest in them.
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