Lesson 8 of 14
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Activity – Grounded Exercise

We don’t always need to “fly” every moment of our lives to move forward—sometimes waiting on the ground is the best preparation to fly tomorrow. Sometimes we choose not to “take off” and remain grounded in certain parts of our lives because this day or moment is not the right time to fly.

Are you Grounded in any area of your life? Reflect on your experience in the activity below.

Reflection is critical to learning. It taps into our Spiritual Intelligence, an inner awareness below the level of consciousness. It triggers emotions which act as cognitive markers to facilitate memory. The science shows these activities will increase both memory and understanding, so we recommend that you truly invest in them.

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