Take a moment and think about how your actions are aligned with your identity. Are you being intentional or accidental? Do your wins seem fleeting or are you persistent at sensing your needs and making corrections?
Explore these questions in the activity below.
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Reflection is critical to learning. It taps into our Spiritual Intelligence, an inner awareness below the level of consciousness. It triggers emotions which act as cognitive markers to facilitate memory. The science shows these activities will increase both memory and understanding, so we recommend that you truly invest in them.
Lesson Content
