Change your life by changing your thoughts

Your mind is extraordinarily powerful.

Without even thinking about it, you breathe, digest, circulate blood, release endorphins, feel, hear, taste, and see. All these things are processed instantly and automatically within your brain, with no apparent effort. Enough processing occurs within your brain and without your attention to keep your body—the most complex creation on the planet—running smoothly.

What’s even more powerful and amazing is the impact of our conscious thoughts, the ones we actually devote time and energy to.

Every dream that was ever realized… every invention that was ever created… every innovation, every milestone, every leap of any significance once originated as a simple thought—a thought that was nurtured and refined.

It has been said that we tend to move towards our most dominant thought pattern. If those are primarily negative, then the direction our life takes inevitably turns the same direction. There’s a reason the most successful people you meet are predominantly upbeat, optimistic, can-do people.

The more positive you think, the more positive you feel. The more positive you think and feel, the more inclined and motivated you are to act, create, improve, and change.

Indeed, thoughts are the seeds of action. And actions are the seeds of our future.

Want to change your future? Then change your thoughts.

-Rusty

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Center for Individual Excellence
Rusty Lindquist

When moving forward means saying goodbye

There are times when our own personal journey requires that we move away from the comfort of where we were and the people who are still there. But I believe the pain of saying goodbye will always be less than the pain of looking back, having compromised on your dream or having given up on the difference you could have made.

The world needs the light and magic you have inside of you. Your journey itself—and the promise of what is to come—is more important than any position you currently occupy.

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