Learning to quickly identify when you have NO control allows you to quickly choose to adapt, rather than worry. The more you try this, the easier it becomes and the faster you learn to recognize a “no-control” situation so you can adapt.
Consider those areas you have no control in the activity below.
Reflection is critical to learning. It taps into our Spiritual Intelligence, an inner awareness below the level of consciousness. It triggers emotions which act as cognitive markers to facilitate memory. The science shows these activities will increase both memory and understanding, so we recommend that you truly invest in them.
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