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The Energy Iceberg Part 1

UNDERSTANDING THE ROLE OF ENERGY IN PERSONAL PROGRESS

The Energy Iceberg Part 1

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Course Includes

  • 13 Lessons
  • 5 Activities

course description

When it comes to achievement, there are only three variables… time, talent and energy. We focus on time and talent… but energy matters most. Learn about the interplay of these three, and how optimizing for energy will be the main driver of your success.

course objectives

  • Describe where you are stuck
  • Describe how well time and talent are currently working for you
  • Explain the dynamics of time, talent, and energy
  • Recognize the importance of optimizing for energy (why should you care?)
  • Practice using some of the 16 Elements of Life Engineering to “solve for energy”
  • Define what “optimized for energy” looks like to you and how you will measure your success
  • Assess your level of confidence in your ability to optimize for energy
  • Assess your commitment and predict the likelihood that you will take steps to optimize your energy

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