Lesson 12 of 13
In Progress

Activity – Finding the Energy to Learn

Consider something that you’d like to make more progress on than you currently are. 

Ask yourself the questions in the activity below and see what they might tell you about how to activate the energy you need in order for you to achieve the outcomes you desire.

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Reflection is critical to learning. It taps into our Spiritual Intelligence, an inner awareness below the level of consciousness. It triggers emotions which act as cognitive markers to facilitate memory. The science shows these activities will increase both memory and understanding, so we recommend that you truly invest in them.

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