Getting stuck sometimes happens across all the categories of our lives. We just feel stuck in everything. Other times, we can be moving forward just fine in one area of our life (or critical context), but we feel stuck in another. If you’re feeling stuck in one or more contexts of your life, take a moment, open your journal, and write down the answers to these simple assessment questions.Â
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Reflection is critical to learning. It taps into our Spiritual Intelligence, an inner awareness below the level of consciousness. It triggers emotions which act as cognitive markers to facilitate memory. The science shows these activities will increase both memory and understanding, so we recommend that you truly invest in them.
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