Consider a goal in your life, either personal or professional, that continually seems to be out of reach. What’s keeping you stuck in your pursuit of your goal?
Explore that question in the activity below.
Reflection is critical to learning. It taps into our Spiritual Intelligence, an inner awareness below the level of consciousness. It triggers emotions which act as cognitive markers to facilitate memory. The science shows these activities will increase both memory and understanding, so we recommend that you truly invest in them.
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