Sleep Deprivation: how you sabotage your own success
Sometimes we give too much credit to our failures, when what we really need is just a little more of this one key thing.
Tag: 16 Elements – Renewal
Moments of quiet reflection
For us to find fulfillment and peace in life, it's critical that we regularly find time do this one simple thing. Stop.
Peaks and valleys
The important thing to remember when you’re in a valley is that you won’t stay there forever. Valleys are temporary, even when they seem to last a…
Are you failing on a regular basis?
People tend to view failure as weakness. But I think it’s the other way around. If struggles make you stronger, what does it mean if you’ve stoppe…
There is beauty all around
THERE IS BEAUTY ALL AROUND articles Early this morning I was on the way to the gym, when I suddenly turned the corner and stopped…
How to reconcile hope with failure
Optimism and disappointment are not antithetical. They co-exist in perfect harmony. In truth, the relationship between hope and disappointment is symb…
Emotional Supply Lines sustain us all
The notion of a supply line is not unique to the military. Every day, each of us wages our own personal battles. Who or what is your emotional supply …