Constraints limit what you can do while highlighting what is most important. Whether at work or at home, constraints force you to choose a course of action. Will you engage, give up, or change the plan? It’s easy to hide behind a constraint and say, “I can’t, because…”; but when you embrace the challenge, constraints can show you a way forward.
Explore your constraints in the activity below.
Reflection is critical to learning. It taps into our Spiritual Intelligence, an inner awareness below the level of consciousness. It triggers emotions which act as cognitive markers to facilitate memory. The science shows these activities will increase both memory and understanding, so we recommend that you truly invest in them.
Lesson Content