Activity – Hot Hands Exercise
Balancing the easy shots in life with the more difficult ones is key to scoring at a high level. Easy shots are easy wins but don’t necessarily help me grow and improve. Long shots, especially because they’re easier to miss, can make my life a roller coaster of “hit one” / ”missed one” that may be too unpredictable to sustain.
Reflection is critical to learning. It taps into our Spiritual Intelligence, an inner awareness below the level of consciousness. It triggers emotions which act as cognitive markers to facilitate memory. The science shows these activities will increase both memory and understanding, so we recommend that you truly invest in them.