Taking responsibility for the circumstances of our lives can be difficult, and we often default to a perspective where the difficulties we face are because of somebody else. But this is a self-restricting belief that limits the control you actually have, and therefore limits your ability to do what needs to be done to resolve it. Though difficult, think deeply about the question in the activity below, and try answering it as best as possible.
Reflection is critical to learning. It taps into our Spiritual Intelligence, an inner awareness below the level of consciousness. It triggers emotions which act as cognitive markers to facilitate memory. The science shows these activities will increase both memory and understanding, so we recommend that you truly invest in them.