No matter the tool you use (calendar, paper planner, to-do lists, time management app, post-it notes), use the following activity to plan the next steps you can take that will lead you forward toward your objective. Ideally, your objective should be motivating, challenging, and leverage your environment.
Reflection is critical to learning. It taps into our Spiritual Intelligence, an inner awareness below the level of consciousness. It triggers emotions which act as cognitive markers to facilitate memory. The science shows these activities will increase both memory and understanding, so we recommend that you truly invest in them.
Lesson Content
