If you’ve had mentors in your life who have provided assistance and support, take a moment in the activity below to consider both how they acted and what impact that had on you.
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Reflection is critical to learning. It taps into our Spiritual Intelligence, an inner awareness below the level of consciousness. It triggers emotions which act as cognitive markers to facilitate memory. The science shows these activities will increase both memory and understanding, so we recommend that you truly invest in them.
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