It’s tempting, when a relationship has been ignored, to want to revive it by doing something “big” or “flashy.” Sometimes that’s the right approach. Sometimes choosing to do something extra-ordinary (like going for a walk with a friend or spending 30 minutes combing out your cat’s fur) can be just as relationship building but with very little extravagance or material costs.
Explore what you can do in the activity below.
Reflection is critical to learning. It taps into our Spiritual Intelligence, an inner awareness below the level of consciousness. It triggers emotions which act as cognitive markers to facilitate memory. The science shows these activities will increase both memory and understanding, so we recommend that you truly invest in them.
