Are you a perfectionist? Does it hold you back? Remember that sustained effort and regular results are almost always more valuable than one–time “perfect” outcomes.
Explore your perfectionistic tendencies in the activity below.
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Reflection is critical to learning. It taps into our Spiritual Intelligence, an inner awareness below the level of consciousness. It triggers emotions which act as cognitive markers to facilitate memory. The science shows these activities will increase both memory and understanding, so we recommend that you truly invest in them.
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