Activity – Change Your Energy, Change Your Outcome
Energy drives the behaviors that produce real, long-term outcomes. So if you want to change a long-term outcome, look to change your energy. By way of illustration, consider the comparison in the activity below, and take a minute to reflect or journal about it. See what you discover about energy and its impact on success.
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Reflection is critical to learning. It taps into our Spiritual Intelligence, an inner awareness below the level of consciousness. It triggers emotions which act as cognitive markers to facilitate memory. The science shows these activities will increase both memory and understanding, so we recommend that you truly invest in them.
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