When you consider how well you maintain energy, do you find your ability to stay energized is correlated with your interaction with others? Watch the following video, then respond in the activity below.
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Reflection is critical to learning. It taps into our Spiritual Intelligence, an inner awareness below the level of consciousness. It triggers emotions which act as cognitive markers to facilitate memory. The science shows these activities will increase both memory and understanding, so we recommend that you truly invest in them.
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