Like Mark Spitz, do you ever feel like you’re on top of your game with talent but are still not getting the results that you want? Watch the following video, then respond in the activity below.
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Reflection is critical to learning. It taps into our Spiritual Intelligence, an inner awareness below the level of consciousness. It triggers emotions which act as cognitive markers to facilitate memory. The science shows these activities will increase both memory and understanding, so we recommend that you truly invest in them.
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