Life often throws unexpected challenges our way. These challenges can throw us off course. But as we choose to build good habits, even when they are strenuous and require discipline, they can propel us forward on our journey to purpose. Watch the following video and then answer the questions in the activity below.
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Reflection is critical to learning. It taps into our Spiritual Intelligence, an inner awareness below the level of consciousness. It triggers emotions which act as cognitive markers to facilitate memory. The science shows these activities will increase both memory and understanding, so we recommend that you truly invest in them.
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